Meet Brieana

The most powerful shifts happen when we stop performing for the world around us, and start leading from within.

A woman with dark hair wearing a white shirt and blue jeans, sitting on a beige sofa in a living room, looking at the camera with a slight smile, with photos spread out on a table in front of her.

Whether it’s the way we lead a team, make decisions, or get dressed in the morning, everything changes when we choose to show up from our centre.

Thank you for landing here

I’m Brieana. A workplace wellbeing specialist, personal stylist and mentor.

My work brings together self-leadership, self-expression and psychological insight, helping people align their inner truth with the way they live, lead and express themselves.

Through one-to-one mentoring, organisational training and personal styling sessions, I help people strip back what’s no longer true (the pressure to prove, to perform, to please) and rebuild from a place of alignment, clarity and self-trust.

I’ve spent the last decade supporting teams across corporate and community sectors including insurance, healthcare, telecommunications and marketing. I hold formal training in psychology and HR, but my approach isn’t just shaped by theory, it is also shaped by experience.

The experience of knowing what it feels like to look like you have it together on the outside, while feeling fragmented underneath. And by navigating the quiet cost of over functioning, and the power of coming home to yourself.

  • Bachelor of Arts in Psychology

    Bachelor of Business in Human Resources & Employment Relations

    Wellness Designs Practitioner

    SHINE - Domestic Violence First Responder

    St John - Mental Health First Aid

    Ally Skills Training

    Yale University’s Science of Wellbeing Course

    Current NZAPP Member - New Zealand Association of Positive Psychology

    CoLiberate Mental Health First Response Skills Training

Work With Brieana
A young woman with long, wavy brown hair and blue eyes, wearing a white t-shirt, sitting on a chair in a room with a plain white wall.

My Mission

is to help people reconnect with themselves, so they can show up in the world with clarity, confidence and authenticity.

Work With Brieana